One-on-One Coaching

For the individuals who wants that extra attention, this coaching package is JUST for you. This will provide you with the one-on-one attention you need to take your running to the next level.

Package Includes:

· An initial consultation to assess your fitness level and personal goals
· An individual training plan and program
· Specific strength training and flexibility instruction
· Weekly 1 hour training session with an instructor

Price – contact for pricing