Testimonials

Running seems like a hard task to start, a distant goal especially following a diagnosis of cancer and several months of treatment.  Closing the gap to this goal and regaining my health and physical strength was on the right track when I was introduced to Paula.  Paula was not just a trainer on a mission to assist me with my goal, but a trainer that stood by me through rainy days, humid days and the coldest of days; signing up for my goal of a 1/2 marathon and running alongside me to the finish line.

Compassionate, educated, motivational, and a great role model for healthy lifestyle living, I consider Paula not just my personal trainer but my personal friend and would happily recommend her as a personal coach for anyone needing a running coach but also to other cancer patients like myself, looking to regain control of their physical health and well being.

Best Health

Marlene MacPherson

President and Founder

Marlene’s Meal Makeovers

www.marlenesmealmakeovers.com