• Lake-Fit Sup

    Lake-Fit Sup

    Lake-Fit sup classes begin June 8th, 2011….One hour intro with 5 fitness classes!!!
    Wednesday-Friday 9:30-10:30,  10:30-11:30, 12:00-1:00, 1:30-2:30

Lake Fit Sup Classes

Lake Fit Sup Classes

Lake-Fit Sup

Lake-Fit sup classes begin June 8th, 2011….One hour intro with 5 fitness classes!!!
Wednesday-Friday 9:30-10:30,  10:30-11:30, 12:00-1:00, 1:30-2:30

National Health Show 2010

Canada’s National Health Show is the largest consumer show dedicated to promoting healthy lifestyles for Canadians. Quickly becoming the must-see event of the year, this show encompasses everything about health, beauty, fitness, healthy eating and well-being for the MIND, BODY and SOUL!
All the industry experts will be available to you [...]

GoodLife Fitness Toronto Marathon, October 17th, 2010

Scotiabank Toronto Waterfront Marathon – 2010

Scotiabank Toronto Waterfront Marathon
Where: Toronto, ON.
Date: Sunday, September 26th, 2010
Start Times:

Marathon: 7:30 am
Half Marathon: 7:30 am
5k: 10:20 am

20 Minute Challenge

July 21, 2010 (Wednesday)
All Running Room Locations

Running Room

Today Marlene and I met with Bev, manger at the Aurora Running Room to discuss setting up and helping out with the Survivor 5 km run. The target will be the CIBC run for the Cure in October 2010..We are very excited to meet with her again to further discuss this amazing journey.

Run by the Lake, Pickering Ontario

Date: Sunday, April 3th, 2010
Start Time: 9:00am
Races:  10K, 5K run or walk
Registration is now open at www.runningroom.com

Run for Southlake (aka. The Hartwell Run)

Run for Southlake (aka. The Hartwell Run)

[ April 25, 2010; ]

The Hartwell Challenge has evolved in to the new Run For Southlake. We’ve got the same great people, spirit and location, just a new name.

Date: Sunday, April 25th, 2010
Start Time: 6:30am
Races: Half Marathon, 10K, 5K and Kids Mini Mile
Registration is now open at www.runningroom.com